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Free resources for you
Free wheel of life
This established coaching tool can help you to start to think in detail about where you are now and the areas you want to focus on through coaching. The results can often be very surprising!
Free positive psychology tool
The 'my best possible self' activity is a mainstay of positive psychology interventions. When used in conjunction with the wheel of life, it's a really powerful tool to help you think about where you want to be in the future.
Free chat with me
Get in touch to arrange a 30 minute conversation (sales pitch-free!) to find out more about my services, explore what you want to achieve through coaching and to ask any questions.
Free strengths assessment
The VIA character strengths assessment is an evidence-based tool to help you understand your strengths (and lesser strengths!) in more detail.
Free values assessment
The Schwartz portrait values questionnaire details 10 universal values which can help us to really understand ourselves (and others!)
Free coaching
If you're a woman living in the Greater Manchester (UK) area, you may qualify for six free coaching sessions through the Queen Bee scheme.
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